The QC - Quarantine Conversations
Hosted by Michael Vandevoort and Nick Knihnisky, the QC focuses on positivity and productivity during this time of social distancing. We seek to have guests from every walk of life to share their experiences, tips for positivity, and lessons learned.
Listen on:
Episodes
Tuesday Mar 24, 2020
Tuesday Mar 24, 2020
Peter Frei with OMNE Partners shares his quarantine experience and facts on Commercial Real Estate
Peter's Bio
Thoughts By Peter Website
Thursday Mar 19, 2020
Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
At Home Workout: Wall Sit, Push Ups – 8RPE, Nordics – x6, Bench Dips – 8RPE, Russian Twist – 1min
Tuesday Mar 17, 2020
Monday Mar 16, 2020
Monday Mar 16, 2020
Focusing on positivity and productivity during down time. Introducing Nick and Michael who will explore what others are doing during this quarantine.